Fighting Eye Disease and Cancer with Carrots

Eye disease such as macular degeneration adn the risks associated with certain cancers can be reduced eating carrots.  We have all heard our mother tellus "Eat your carrots, they are good for your … [Read more...]

Antioxidants Promote Eye Health

Consuming foods rich in antioxidants can promote eye health.  Antioxidants help defend the body against cell damage caused by free radicals.  Free radicals are unstable oxygen molecules mutated by … [Read more...]